Thriving Seniors: The Benefits of Exercise and Arthritis
Join Anna Spillane, a physiotherapist with OASIS Arthritis Education program (part of Vancouver Coastal Health), to learn about the benefits of exercise for arthritis, the different types of exercises you can do to support your joints, and signs that you are doing too much.
Date: Tuesday, September 9th, 2025
Time: 12:30 PM – 1:30 PM
Location: online via Zoom
About our facilitator: Anna Spillane is a physiotherapist with the OASIS Arthritis Education program, part of Vancouver Coastal Health, working with arthritis patients to educate around self-management and live a more active life with arthritis.
For more details, registration, and the Zoom link, please contact Tamar Stein, Seniors Community Outreach Coordinator at 604-558-5709 or seniorsoutreach@jfsvancouver.ca.